No one should have to face mental illness or addiction alone, and studies show that having a strong support system is key. Sometimes, people know they need to reach out for help but don’t know what to say or how to say it. The Just in Time Wellness app connects you with family and friends without having to say a word. The app can send daily notifications that remind you to let your inner circle know how you’re feeling. In moments of crisis, Just in Time Wellness gives you a way to get immediate help through a list of resources or an emergency text with your location.